ChristopherXtremes.com – Big Chris

October 30, 2009

30th Oct 2009 Diet

Filed under: Uncategorized — Chris @ 10:50 pm

12pm – rice +fish + egg + vege

4pm – 2 banana

8pm – Vege + tofu

October 29, 2009

29th Oct 2009 Diet

Filed under: Uncategorized — Chris @ 8:47 pm

11am – rice + egg + fish + tofu

2.30pm – Bread with tuna

6pm – salmon sushi + salmon bamboo rice

9pm – vege

28th Oct 2009

Filed under: Uncategorized — Chris @ 11:25 am

10am – subway chicken breast

2pm – rice, chicken, fish, egg, tofu

8pm – 3 dallas chicken

10pm – vege + egg + potato

27th Oct 2009 Diet

Filed under: Uncategorized — Chris @ 11:21 am

11am – rice, egg, tofu, fish, chicken

5pm – biscuits

9pm – vegetables

October 26, 2009

26th Oct 2009 Diet

Filed under: Uncategorized — Chris @ 11:12 pm

12pm – chicken + fried tofu

3pm – egg, chicken, vege

6pm – biscuits

10pm – meat ball soup

11pm – egg prata

October 25, 2009

25th Oct 2009 Diet

Filed under: Uncategorized — Chris @ 10:10 pm

11am – cereal

2.45pm – subway chicken breast

4pm – 4 dallas chicken

7.30pm – claypot rice

October 24, 2009

24th Oct 2009 Diet

Filed under: Uncategorized — Chris @ 8:29 pm

12.30pm – vege + fish balls

2.30pm – ribeye steak

7.30pm – rice + vege + tofu + duck

23rd Oct 2009 Exercise

Filed under: Uncategorized — Chris @ 8:27 pm

Played tennis today with my sis and her friend for an hour plus.

23rd Oct Diet

Filed under: Uncategorized — Chris @ 8:24 pm

12pm – stir fried vegetables

3.30pm – fish, chicken, egg, tofu

7pm – rice + vege + tofu

11pm – beancurd

2am – onion & chili omelette + chicken nuggets

October 22, 2009

22nd Oct 2009 Diet

Filed under: Uncategorized — Chris @ 10:15 pm

12pm – vegetables

2.30pm – stir fried potato and beef + eggs

8pm – 3 Dallas chicken

10pm – martabak

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